final 4 weeks

the last 4 weeks

this is the final push towards the nationals. carbs will be lowered again,cardio will be double sessions and i will feel all cold and chilly again therefore i have bought my long sleeve shirts and jackets for training.

just hoping to drop my fat % another 3% for now.

fat% had been fluctuating due to the absence of fat burners. ure heard me right, all i had been surviving on was lots of coffee powder and green tea. yesterday my bodybuilding .com fat burner arrived and i cldnt wait to take it.

it came in this white simple container that look so dam bloody budgeted that i was skeptical.

and guys believe me, i have tried tons of supplements , when i say it works it really works cuz of almost all the brands of supps i tried, i only can say that gaspari nutrition novedex xt and superpump 250 works like hell. the rest didnt do jack shit for me.

so this is the first time im experimenting with this brand.i wont disclose the brand as of now till after comp as i wanna make sure it works.

all i can say is the label states"pharmacist formulated" take 1 cap on empty stomach and 1 6 hrs later.

so i belittled the small purple pill...i mean come on its just one small pill? what shit can it do.so i doubled up the dose and took 2.

holy crap...20 mins into my fasted early morning cardio, my body had non stop goosebumbps even almost an hr after cardio as im typing this...my body is still having goosebumps....i feel jittery and trust me....i cld nv wait for my morning cardio to end always....but today.....i felt like i cld do an hr non stop.

i cant describe to you how much of an ernergy boost its giving me.its like someone slapped me in the face 20 times, its like im high on marijuana literally! i felt like i was floating on the treadmill!!!

as i was walking home....i felt so alert to the point i was high?? can i say that? gosh...so when i say smth works....trust me...it works !

as for the fat burning properties...ill wait till the end of the week to state how many% i lost.

i tihnk i better stick to the dosage recommended ...i seriously dont feel so good right now!