you want this?

you want to win the tertiary weight class? you want to do well in the coming exams?

let me ask u this qn,are you working ur fuckin ass off?

cuz u can get all the advice from all the "gurus" of weight training on dieting, training, drugs posing and coloring ,you can ask the best in ur class to help you out with ur work, but do u think all these will help u suceed if u are not the one putting the effort?

let me put it straight.wake up ur fucking idea.

no such things as the best in class who will help u ace,no such thing as a fucking guru in bodybuilding.

the secret is pay ur dues,u will get what you deserve. you fuckin cut ur calories trainin ur ass off and have ur daily jabs ...tell me ull still look fat at the end of the day? u study the whole book in and out ,out and in ,u understand every fuckin content of ur book or notes ,dont tell me u still wont do well? well if ure gona tell me that,ill make sure ill fuckin slap u to wake u up. cuz u r insulting my intelligence and lying to urself.


you can either set ur goals and get the fuck down to it or u can wish in one hand and shit in the other.