weekends

the weekends had been great...went on saturday to sentosa for a picnic with ashley ,sherman,weihao,dear, claire and myself.

and sunday met up with peter jeremy brandon and all the others including my gf! to watch the 47th national bodybuilding comp at victoria concert hall.overall it was a great show.

the juniors this yr were spectacular.xianghua did a great job getting a clear cut gold medal in the juniors and a 4th in the seniors when i thought he shld have placed a third.but u know what hes only a junior.good job dude.16-20 weeks of dieting paid off

chun leng did great,brought up his legs and clinched a second i actually thought he cld have placed 1st ,tough fight.good job too bro

last but not least the last category,all three were my friends but nigel standing beside elton and daryl is like a mini van with 2 tanks.elton and daryl were huge! one of the best juniors i have seen to date.very proportionate and very huge comparing their size and condition this yr i can say they beat roy and rays condition and size last yr hands down.they were really impressive.eltons posing was really striking love it.both were 50/50 on par ...

so roy and ray u guys gota workhard!

daryl clinched 2nd while elton clinched first.

both clinched 2nd in the seniors cat,great job guys

jonas body was what the fuck i was stunned

wai teiks body was wtf + wtf

his veins on his chest and back and arms and delts cld be seen from whr i was seated.awesome body.

i realise smth,when ure incredible,everyone will jsut shut up and watch u. everyone only pays atenntion to the first and second guy no one cares abt the rest,its the sad truth.

that being said,im glad my dear enjoyed the show,she spurrs me on when she says things like" i cant wait for you to stand on stage and shine","i know u can clinche the title "and last but not least,"i want you to wow everyone with ur legs". and so thats what im going to do

2 weeks into my dieting,so far so good ab line starting to show a lil when flexed stomach went down a hell lot.my weights belt went from hole 4 to hole 6! and the veins on my forearms and biceps are starting to appear ..well 13 weeks to go jia you!