xmas post

right! first of all im gona say merry xmas to all you peeps.first of all ive got to say it has been a fantastic xmas for me.i hope it has been for all u peeps too! season of giving!

haha.ok i bought a game for myself for xbox 360 console and its called saints row 2.those of u who have a ps3 or xbox 360 console,i have got to recomend you this game.its awesomely amazing.if you think GTA 4 is great,play this ! it beats grand theft auto 4 in my opinion.the game strategy and gameplay is the same as GTA 4 but why i love this game so fucking much is becuz its more gruesome,more violent,more brutal and its all about customization.from customizing ur character to his tattoos his hair,his crib ,his gang,cars and a hell lot of ladies and sex.haha!!

just get it all right,ull never regret it.

right so next im gona talk abt my xmas celebration and xmas itself.for my xmas celebration which happened on the 23rd,i brought my girl to catch a movie called pride and glory if im not wrong.i love some parts of it,where jimmy slams the victim against table and chairs,knock half their teeth out and stuffing a torch light into the guys throat,ironing the babys face...well almost.you get the idea..violence.haha!

right after,we went to glass house for dinner.we had salmon as usual i never had anything else at fish and co. she had ny fish and chips and soup of the day.afterwhich i sent her back.a simple but fun filled day! on xmas day itself,went for midnight mass,after which went for lunch with my parents and relatives in the afternoon.lunch was ok wasnt fantastic,prefer if it was at spore swimming club.played a lil saints row 2 before heading over to my girls grandparents hse.saw yanger and his whole family .had dinner over there and i love the swing at their grandparents hse.haha yanger after ur exams lets go lan tgt! yap i bought my mum a sovil titus watch,my dad an ipod shuffle my grandma wine and my brother a shirt from g2000! i got a pair of loafers from pedro from my dear and i bought for her a pair of shoes from guess. everyone is happy with their presents!!! right thats abt it.

training wise,nv felt stronger!! haha...dumbell pressing 110lbs per hand ,feel so god-like...just 15 lbs short of the heaviest dumbells in california fitness!! haha!!nipples joined cali too and so will raymond!! everyone is improving and training hard,menger yanger ,all looks pretty darn good now....so hopefully we can bag home three gold medals !!!

merry xmas everyone!

im sorry for not posting for quite awhile!

i will post after xmas for sho! many many pics to upload till than ....

MERRY XMAS EVERYONE!! have fun! party hard! but get ur ass back to the gym the next day.

finally

well!

i wanna post firstly on beverly,aka baby! haha.well beverly and brandon are back! miss them alot!....they sure look alot darker! brandon looks like a thambi.my gf? im not used to her being tan for sure!she looks ever prettier please! haha.gosh six days of not talking to her or seeing her was terrible.its like smth being ripped apart from my life! haha.seriously,i really wasnt used to it.it seems she had fun on her trip so did yanger!its a nice place i wish i cld go there.im glad ure back in one peace.the 6 days u were gone,it made me reflect on the tihngs i did that was wrong,and the happy times we had.especially walking to clarke quay,reminds me of the times we werent tgt yet.seeing u after one week was..pure heaven.and im glad yanger is back so we can train tgt.its been awhile since yanger and me hanged out .lets hang out soon!

and i gotta say,congrats to lex for being the welter weight champ and mr junior singapore.u trained hard for this man.from being someone who cldnt get into the finals to someone who wld stand above everyone else.he is the sole example that nothing is impossible.the moment he stood on stage,his legs blew everyone off.his mass,blew everyone off,basically,i was watching only him and not the others.he is a really humble guy,more juniors shld learn from him.good for you and ur gf lex.im sure she is really proud of you.i hope to be like you next year bro.he was the rippest and biggest on that faithful day.

a response

a response to ur comment.

true.hot bodies never fail to attract people.but thats just part of the equation.if having to eat so strictly ,forcing food down ur throat and literally gymming till ur eyes are blood shot,till times where u push so hard so far till u tear ur muscles,damn we wld rather not do that just to get attention.yes i agree many pple who hit the gym are vain,cuz they want a broad chest and nice big arms to attract attention.i have nth to say to that,do what they want.however,im talking abt pple who train to impress the girls and walk like they have "wings "they can flap,obviously so wide i can stuff a soccer ball down their armpits.many of my friends that are biggger than me ,in the national team and all,dont walk like that,so im just saying,dont try to be one when ure not one.

you cant really say that we are vain cuz we know girls dont want a muscle freak,guys wldnt want a muscular girl but take a look at the above.why wld someone who is a normal and beautiful lady wanna look 10 times bigger than an average guy?so that they can attract guys?i dont think so.

yea if u want a ncie body hit the gym.but do u think having big arms and scrawny legs looks nice?i dont think so,those are the types of pple i scrutinize,cuz they look like crap,even normal pple wld look better.

i dont put pple down,not at all,i just tell those vain pots not to waste their time and my time ,asking me for advises and me telling them what to do what to eat how to train when to sleep and all they say "damn,i cant train so frequently,i need to study ,i cant eat these and that ,that is crazy i rather eat chicken rice , i cant sleep so early all the time,i club every wednesdays and weekends" well fuck you. that was just wasting 15 mins of my time. so u c these r the pple im talking abt,who i dont give a rats ass whether or not i put em down or anything cuz they wont go far,they wont see improvments,they r just wasting their time.

i dont put pple down cuz i encourage those that r overweight or skinny peeps to trian hard give advises if they listen,they will see the results.i love seeing them putting in the effort .

so now u get what im saying?

selfishness

selfishness.i said it before i said it again.to go far in whr u are.its all about being selfish,self centered.i nearly lost myself by focusing too much on other priorities last time.but now,its all about me.in my 4 yrs of nt being in a rship,i went far...from being any normal kid around the block to pple recognising me for what i do ,watching me wherever i go what i do what i eat.take for an example my new class.they stare whenever i take my chix breast and brown rice out and stare practically throughout the whole time im eating.i dont care.i dont care everytime i eat my meals at the crowded sch canteen sitting alone and everyone who walk past giving curious looks.i dont care when pple look at me like im a poor fuck as i sit on the flight of stairs eating my meal looking downright pathetic.cuz as pple start to know me,or even those that dont,they will start convos with me...recognising me for what i do."hey ,ure the guy that always eat at the staircase alone right?"fuck yea,that's me.

jsut a few days ago,i was training at marine parade cc gym.did some heavy duty training,dipping with 2 plates hanging down my back.curling weights i nv curled.as i took a rest,some guy came up to me to ask me about his chest programme,what he shld incorporate,how to train his arms,how to get traps like mine.shit ,he even follows what i do.he thinks whatever im doing is correct.i didnt drink even a sip of water during my whole training,and he thought that by doing that it wld be more effective.gosh i laughed to myself.its just becuz i nv brought my bottle thats all.o and before i knew it,after talking to him guiding through his shrugs,half the gym started doing shrugs.haha. god like.

meals,fuck others who think ure too troublesome or think ure such a wetblacket whenever u have to eat when ur times up.they say things like everytime we do smth u have to eat ur meals,it gets irritating.fuck that.when we have to eat we have to eat.

my girl wants me to spend more time with her.its not that i dont want.but i have so many things to juggle,and shes always saying i put bodybuilding before her,its always abt bodybuidling,and when wld i ever cherish her.i do cherish her.just that no matter what i say,i cant seem to make u or for a matter of fact,others around me understand that is aint a sport,its a lifestyle.u dont just train hard in the gym and thats it.no...its way beyond that,its what you do beyond the gym ,what you do way beyond the comp day that determines where u place on that faithful day under the spotlights.this game is not won on that day but the days that lead up to it.my parents cldnt understnad,but now they do.i dont expect u or others to.i dont care whether u do or not either.

selfishness is required of you to strive in this game.its said many times before.this game aint for pussys or lover boys who just go to the gym to build arms and chest .this game is for those that r willing to sacrifice,to push way beyond the pain during the last reps of training,its for those that r nt afraid to let others stare at you in the things you do,its for those that r willing to take the lonely road to be named a loner for those that are not afriad to lose everything else just to get to the top alone.its a one man game . so for those lover boys who just want to impress the chics a big middle finger in ur face,i will show you no fucking respect.